Every leader has done it.
You sit down at your desk in the morning and tell yourself you are just going to do a quick email review before getting started on the day.
Maybe there are a few small tasks on your mind that you want to knock out first. Maybe your calendar is relatively open, so you figure you will just see where the day takes you. Maybe you do not even have a regular routine, so the day becomes whatever meetings, events, emails, and small tasks happen to appear in front of you.
And sometimes, some of that is fine. Rare occasions require flexibility. Leadership always involves some level of responsiveness.
But when that becomes your regular method, you are no longer leading your day. Your day is leading you.
The Trap of Reactive Leadership
For executives and managers, the danger is rarely a total lack of effort. Most leaders are working hard. The problem is that their energy is being directed by whatever arrives first.
- Email arrives first, so email wins.
- A small task is nagging at you, so the small task wins.
- A meeting appears on the calendar, so the meeting wins.
- Someone else has a crisis, so the crisis wins.
Again, none of this is inherently wrong. The issue is frequency. If you live this way every day, you eventually become a crisis manager.
Or worse, you become a manager who creates crises just to feel useful.
You know the pattern. A leader has no clear priority for the morning, so they wander into someone else’s meeting. They ask a few questions. They challenge a few assumptions. They redirect a few people. They stir up activity. Everyone leaves with changed priorities, new confusion, and a fresh sense of urgency.
The leader walks away feeling connected and valuable.
The team walks away with less clarity than they had before.
That is not intentional leadership. That is unmanaged attention.
A Walk, a Puppy, and an Epiphany
Last week I was walking the puppy and listening to Brendon Burchard’s High Performance Habits again. That book has become one of those resources I revisit because it keeps pulling me back to a simple question: Am I showing up intentionally, or am I just reacting to whatever is in front of me?
As I walked, I started thinking about my own daily routine.
I know from my Working Genius profile that I lead with Wonder and Discernment, with Tenacity as my third. In plain language, I love to explore possibilities, think deeply, make decisions, and still get the satisfaction of getting things done.
But I also noticed a pattern in myself.
I tend to snowplow small unfinished tasks from one day to the next. If something does not get done today, I push it to tomorrow. Then tomorrow becomes a heavier version of today. And because I am a morning person, I often have the most energy for both thinking and execution in the first half of the day.
On that walk, I had a small epiphany.
Maybe I had been organizing my day backward.
Maybe I should use my highest energy to knock out the must-do and should-do work first. Maybe I should stop letting small tasks accumulate until they become mental clutter. Maybe I should leave more of the pondering, wondering, and decision-making for the afternoon, when I would otherwise be tempted to snowplow the smaller things again.
It sounds simple now. But it felt like a breakthrough!
The Marine Who Named It
As it happened, one of my Marine friends was over that morning borrowing my scanner. I shared what I had been thinking about, and she immediately gave it a name.
She said, “That sounds like battle rhythm.”
She explained that Marine leaders are taught to discover their ideal battle rhythm and then organize the schedules and routines around what helps the mission succeed.
The point is not merely personal productivity. It is leadership effectiveness.
What struck me most was how explicitly military leaders are taught these fundamentals.
Commercial leaders often learn them in a much more ad hoc way. We read books. We listen to podcasts. We join a master class. We get an MBA. We talk to mentors. We make mistakes. We eventually notice patterns.
But the principle is the same.
A leader performs better when the day is designed intentionally instead of experienced accidentally.
My Current Battle Rhythm
That conversation pushed me to define my own daily battle rhythm. Not a rigid schedule. Not a productivity gimmick. Just a clear pattern for directing energy toward what matters most.
Mine currently looks like this:
Morning: Build Opportunities
This is when I have the most energy and forward momentum. So I use it to create possibility: researching candidates, outreach, new conversations, planning important moves, and taking action that opens doors.
Midday: Build Relationships
Leadership is fundamentally relational. My midday is best used for conversations, coaching, follow-ups, member interactions, partner relationships, and the kind of human connection that strengthens trust.
Afternoon: Build Assets
By afternoon, my energy shifts. That is a good time for creating things that keep working after the day ends: articles, systems, frameworks, resources, processes, and the assets that make future work easier.
Evening: Build Yourself
The leader who shows up tomorrow is being shaped today. Evening is for learning, reflection, health, renewal, and the personal practices that keep me growing instead of just performing.
A Practical Way to Create Your Own Battle Rhythm
If you want to create your own battle rhythm, start with one practical exercise.
For one week, do not begin by redesigning your calendar. Begin by observing your energy.
At three points each day, morning, midday, and afternoon, write down two things: What kind of work felt easiest during this window? What kind of work felt unnecessarily difficult?
At the end of the week, look for patterns.
When are you best at focused execution? When are you best at strategic thinking? When are you best with people? When are you better suited for administrative cleanup, writing, planning, or reflection?
Then build a simple rhythm around those answers.
Do not overcomplicate it. Give each part of the day a job. Protect the highest-value windows. Put the work that matters most where your energy is most likely to support it.
Your battle rhythm should not become another cage. It should become a reminder of what kind of leader you are trying to be.
The Deeper Point
The deeper issue is not time management. It is intentional leadership.
Every leader tells the organization what matters by where they place their attention. If your attention is scattered, your team feels it. If your priorities shift constantly, your team absorbs that instability. If your day is driven by whatever appears first, your leadership will eventually become reactive, even if your intentions are good.
A battle rhythm helps you lead yourself first.
It gives your attention a structure. It gives your energy a purpose. It helps you show up with more clarity before you ask others to do the same.
Most leaders spend enormous effort designing strategies for their organizations. Far fewer design the daily rhythm through which those strategies will actually be lived.
But strategy is not executed in theory.
- It is executed on Tuesday morning.
- It is executed in the decision not to open email first.
- It is executed in the discipline to protect your best energy for your most important work.
- It is executed when you stop stirring up activity just to feel valuable and start creating the conditions for others to do their best work.
That is why battle rhythm matters.
Intentional leaders do not merely react to the day in front of them.
Intentional leaders design the rhythm that helps them build the future they are responsible for creating.
This article was first published in my LinkedIn newsletter, Feeding the Flame. Read the original.

